Energetix Blog

Why DGL Belongs in Every Practice
Energetix | Emily Greene-Hartsfield, ND
There’s Glycyrrhiza glabra (common licorice), and there’s deglycyrrhizinated licorice (DGL), and each has essential differences for practitioners to consider.

Circadian Rhythms and Metabolic Health
Energetix | Emily Greene-Hartsfield, ND Most healthcare practitioners include sleep habits as part of a general lifestyle optimization, but how often is it considered with the

Managing Stress with Adaptogens
Energetix | Emily Greene-Hartsfield, ND Although it may seem surprising, current conveniences and abundant resources have not seemed to reduce stress. Instead, our experience of stress

MALT, GALT and Leaky Gut
Energetix | Emily Greene-Hartsfield, ND Our bodies are constantly bombarded by outside influences, and the major defense is our own immune systems. The immune system is

Too Stressed to Sleep
Energetix | Emily Greene-Hartsfield, ND Everyone has done it. We’ve all tossed and turned at night, stressing or worrying about one thing or another. We

It’s Ok to be Bitter!
Energetix | Emily Greene-Hartsfield, ND Benefits of Bitters You may have noticed cocktail bitters listed on the drink menu at your favorite restaurant, or maybe you’ve

Immunity, Metabolism, and the Microbiome
Energetix | Emily Greene-Hartsfield, ND
The gut serves many critical functions, and as more research is conducted, the importance of gut health takes center

Are Your Patients Eating Habits SAD?
Energetix | Emily Greene-Hartsfield, ND Many patients, especially new patients, are eating the Standard American Diet (SAD), which is composed of refined, packaged and preserved, genetically

The Science Behind Gut Feelings
Energetix | Emily Greene-Hartsfield, ND
We say things like “I had a gut feeling” or “Like a punch to the gut,” but did you

Six Antioxidants, One Great Formula
Energetix | Emily Greene-Hartsfield, ND
Phyto Rad features 6 antioxidants in one convenient formula. Learn how this spagyrically-processed botanical blend supports the body’s antioxidant

The Buzz About Boswellia
Energetix | Emily Greene-Hartsfield, ND
Often called Indian frankincense, boswellia has a long tradition of use in remedies, especially within the Ayurvedic system.

Nauseous? Let’s Get to the Root!
Energetix | Emily Greene-Hartsfield, ND
Many botanicals can help ease the effects of nausea and vomiting, but ginger stands out among them.

What About Adaptogens?
Energetix | Emily Greene-Hartsfield, ND
People in the US regularly experience physical symptoms caused by stress.

Spagyrically Prepared Green Nutrition
Energetix | Emily Greene-Hartsfield, ND
It’s all about greens this month! We know we need our greens, but is the body able to use